I had a good day at the gym before the dreaded New Year, by raising a new personal record for DLs. Time goes too fast.
Dead lift – 225 lbs 10×1, 275 lbs 5×3, 285 lbs 5×1Front squat – 120 lbs 10×5
Happy New Year.
reply to other post:
lmao, YEAH. people are so surprised, but i don’t see many girls doing them either. what city do you live in?
@its_me_katie -
I live in Vancouver.
Your email address will not be published. Required fields are marked *
Name *
Email *
Website
Comment
Comments (2)
reply to other post:
lmao, YEAH. people are so surprised, but i don’t see many girls doing them either. what city do you live in?
@its_me_katie -
I live in Vancouver.