March 14, 2007
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Need to setup some sort of work out routine this spring. Right now I've been doing whatever I want or feel like, but it's really difficult to setup a routine that focuses on every muscle.
Hopefully this summer I'll be doing daily cardio and weekly grouse grind.
Need more plates, I hate spending time swapping plates around between barbell and dumbbells. It's just too much of a hassle. Fuck, waste my time you lousy iron. *kick, kick* (barefoot)
Comments (8)
Mmmmm what's cooking? My cauldron of sweet sweet chocolate.
Good luck with that!
so, going to spend quality time with the playstation2, i see~.
they have weights that you can just change and they automatically pick up the weights.
Swimming is your ideal excersize, that will work out every single muscle. your shoulders will get really broad.
reflex and reaction time will increase in speed.
however for precision i recommend kick boxing on a heavy bag.
these are pricey, but you'll definitely speed up your workout.
http://www.amazon.com/Bowflex-SelectTech-552-Dumbbell-Set/dp/B000BGKC4C
oh yeah, that is keisuke's but do you know who the black RX-7 belongs to?
two guesses. *wink <--- totally heterosexual wink.
*disclaimor, not that there is anything wrong with being a homo.
hey i got those dumbells too
cept max weight is 20lbs on each =
anyways patience is a virtue...
keep swappin your weights, it'll help
workout other muscles or at least stretch ya lol
ryc: one day I was thinking of linking all my top favoutite subs. hopefully i'll gain you a few more subsribers - triple digits!
lol... i hate doin squats or any leg exercises
rather just do some runnin or any cardio machine
for the lower body
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