mooo….

Getting a lot stronger this summer. Trying to implement cardio into my routine and wow I suck.

Friday
very fast squats 225x5x5
high pulls 115x5x5
db bench 55(2)x5x5
skull crusher 75x5x5
cardio: tabata 3 sets of 20s… then fail (supposed to go for standard 8)

Monday
mix grip deadlifts 135×5, 225×5, 265×5, 335×5, 375×5
bent over pulls 185x5x5
db step ups 85(2)x3x5

I’ve been unemployed and going to school for the past while, living off of EI cheques. It’s really a nice change of pace, but at the same time I’m starting to get anxious to get back to work and make the big bucks. Going back to school has changed my whole perspective of the game. There are so many different paths that electricians can branch off into.

Another perk about going to school is the free gym, which I’ve been taking full advantage of. My squats and dead lifts are heavier than they’ve ever been. In due time I would like to find my own sport to compete in, such as strongman or boxing.